:root{--bg:#fbf8f3;--card:#ffffff;--ink:#1f2a24;--muted:#5b675f;--brand:#2f6b4f;--brand-d:#24543e;--accent:#e9a23b;--soft:#eef4ef;--line:#e5e0d6;--r:18px}
*{box-sizing:border-box;min-width:0}html{scroll-behavior:smooth}
body{margin:0;font:17px/1.6 "Inter",system-ui,-apple-system,Segoe UI,Roboto,sans-serif;color:var(--ink);background:var(--bg);padding-bottom:76px}
img{max-width:100%;height:auto;display:block}a{color:var(--brand)}
h1,h2,h3{font-family:"Fraunces",Georgia,serif;line-height:1.15;margin:0 0 .5em;letter-spacing:-.01em}
h1{font-size:clamp(2rem,6vw,3.3rem)}h2{font-size:clamp(1.6rem,4.5vw,2.4rem)}h3{font-size:1.25rem}p{margin:0 0 1em}
.wrap{max-width:1120px;margin:0 auto;padding:0 18px}
header{position:sticky;top:0;z-index:20;background:rgba(251,248,243,.95);backdrop-filter:blur(8px);border-bottom:1px solid var(--line)}
.bar{display:flex;align-items:center;justify-content:space-between;height:64px}
.logo{font-family:"Fraunces",Georgia,serif;font-weight:700;font-size:1.25rem;color:var(--ink);text-decoration:none}.logo span{color:var(--brand)}
nav.main{display:none;gap:26px}.btn.call{display:none}nav.main a{color:var(--ink);text-decoration:none;font-weight:500}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:14px 22px;border-radius:999px;background:var(--brand);color:#fff;text-decoration:none;font-weight:600;border:2px solid var(--brand);transition:.2s}
.btn:hover{background:var(--brand-d);border-color:var(--brand-d)}.btn.ghost{background:transparent;color:var(--brand)}.btn.ghost:hover{background:var(--soft)}
.hero{padding:28px 0 40px}.hero-grid{display:grid;gap:28px}.hero img{border-radius:var(--r);aspect-ratio:4/3;object-fit:cover;width:100%}
.eyebrow{display:inline-block;background:var(--soft);color:var(--brand);font-weight:600;font-size:.85rem;padding:6px 12px;border-radius:999px;margin-bottom:14px}
.lead{font-size:1.15rem;color:var(--muted)}.ctas{display:flex;flex-wrap:wrap;gap:12px;margin:22px 0 14px}
.trust{display:flex;flex-wrap:wrap;gap:8px 18px;color:var(--muted);font-size:.92rem;list-style:none;padding:0;margin:0}
.trust li:before{content:"\2713";color:var(--brand);font-weight:700;margin-right:6px}
section{padding:52px 0}section.alt{background:var(--soft)}.grid{display:grid;gap:18px}
.card{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:24px}.card h3{margin-bottom:.3em}
.price{font-family:"Fraunces",Georgia,serif;font-size:1.6rem;color:var(--brand);margin:.2em 0 .4em}
.card.feature{border:2px solid var(--brand);position:relative}
.card.feature:after{content:"Start here";position:absolute;top:-12px;left:20px;background:var(--accent);color:#2a1c05;font-size:.78rem;font-weight:700;padding:3px 10px;border-radius:999px}
.steps{counter-reset:s;list-style:none;padding:0;margin:0;display:grid;gap:18px}
.steps li{counter-increment:s;background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:22px 22px 22px 70px;position:relative}
.steps li:before{content:counter(s);position:absolute;left:22px;top:20px;width:34px;height:34px;border-radius:50%;background:var(--brand);color:#fff;display:grid;place-items:center;font-weight:700}
.who .card{padding:20px}.quote{font-family:"Fraunces",Georgia,serif;font-size:1.15rem;line-height:1.45}.quote-by{color:var(--muted);font-size:.9rem;margin-top:10px}
.trainer{overflow:hidden;padding:0}
.trainer img,.trainer .ph{aspect-ratio:600/516;object-fit:cover;width:100%;background:linear-gradient(135deg,#dfe9e2,#f3ede2);display:grid;place-items:center;font-family:"Fraunces",Georgia,serif;font-size:3rem;color:var(--brand)}
.trainer .in{padding:18px 20px 22px}.meta{font-size:.9rem;color:var(--muted);margin:.4em 0 .8em}
.tag{display:inline-block;background:var(--soft);color:var(--brand);border-radius:999px;padding:3px 10px;font-size:.8rem;font-weight:600;margin:0 6px 6px 0}
details{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:16px 20px;margin-bottom:10px}
summary{cursor:pointer;font-weight:600;list-style:none;display:flex;justify-content:space-between;gap:12px}summary::-webkit-details-marker{display:none}
summary:after{content:"+";color:var(--brand);font-size:1.3rem;line-height:1}details[open] summary:after{content:"\2212"}details p{margin:.8em 0 0;color:var(--muted)}
.areas{display:flex;flex-wrap:wrap;gap:10px}.areas a{background:var(--card);border:1px solid var(--line);border-radius:999px;padding:10px 16px;text-decoration:none;color:var(--ink);font-weight:500}
.areas a:hover{border-color:var(--brand);color:var(--brand)}
.cta-band{background:var(--brand);color:#fff;border-radius:24px;padding:36px 26px;text-align:center}.cta-band h2{color:#fff}.cta-band p{color:#d9eadf}
.cta-band .btn{background:#fff;color:var(--brand);border-color:#fff}.cta-band .btn.ghost{background:transparent;color:#fff;border-color:#fff}
footer{background:#18211c;color:#b9c4bd;padding:44px 0 30px;font-size:.95rem}footer a{color:#e7efe9;text-decoration:none}footer .cols{display:grid;gap:26px}
footer h4{color:#fff;margin:0 0 10px;font-size:1rem}footer ul{list-style:none;padding:0;margin:0}footer li{margin:6px 0}
.mbar{position:fixed;left:0;right:0;bottom:0;z-index:30;display:grid;grid-template-columns:1fr 1fr 1.6fr;gap:8px;padding:10px 12px calc(10px + env(safe-area-inset-bottom));background:#fff;border-top:1px solid var(--line);box-shadow:0 -6px 20px rgba(0,0,0,.06)}
.mbar a{display:flex;align-items:center;justify-content:center;gap:6px;border-radius:12px;padding:12px 6px;text-decoration:none;font-weight:600;font-size:.95rem;border:1.5px solid var(--brand);color:var(--brand)}
.mbar a.primary{background:var(--brand);color:#fff}.crumb{font-size:.9rem;color:var(--muted);padding-top:20px}.crumb a{color:var(--muted)}
.two{display:grid;gap:26px;align-items:center}.two img{border-radius:var(--r);width:100%;aspect-ratio:4/3;object-fit:cover}
.check{list-style:none;padding:0;margin:0 0 1em}.check li{padding-left:28px;position:relative;margin:8px 0}
.check li:before{content:"\2713";position:absolute;left:0;color:var(--brand);font-weight:700}
.rtl{direction:rtl;text-align:right;font-family:Tahoma,"Vazirmatn",sans-serif}
@media(min-width:720px){.grid.c2{grid-template-columns:1fr 1fr}.grid.c3{grid-template-columns:repeat(3,1fr)}.steps{grid-template-columns:repeat(3,1fr)}footer .cols{grid-template-columns:2fr 1fr 1fr}}
@media(min-width:960px){body{padding-bottom:0}.mbar{display:none}nav.main{display:flex}.btn.call{display:inline-flex}.hero{padding:56px 0 64px}.hero-grid{grid-template-columns:minmax(0,1.05fr) minmax(0,1fr);align-items:center;gap:48px}.two{grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:48px}.grid.c5{grid-template-columns:repeat(5,1fr)}.grid.c4{grid-template-columns:repeat(4,1fr)}section{padding:76px 0}}
@media(min-width:720px) and (max-width:959px){.grid.c5{grid-template-columns:repeat(3,1fr)}.grid.c4{grid-template-columns:repeat(2,1fr)}}