Personal Training, 1 Session (Solo)

Service Description

Achieve Your Fitness Goals With 1-on-1 Personal Training – At Home or Condo Whether you're a beginner or returning to fitness, our solo personal training session is a perfect way to start. Our certified trainers come directly to your home, condo gym, or preferred location across the Greater Toronto Area. You’ll get personalized workouts focused on your goals: fat loss, muscle toning, post-injury recovery, strength building, or core stabilization. No crowded gyms, no waiting — just expert coaching in the comfort of your own space. What You’ll Get in One Session: ✔️ 60-minute private training session ✔️ Assessment & goal setting ✔️ Focused guidance on proper form ✔️ Custom warm-up & cool-down routines Our flexible schedule and multi-language trainers make it easy for you to get fit on your own terms. Book your trial session today and take the first step toward a stronger, healthier you.