Meet Our Expert Trainers

Body Transformation Coach

Jordan. B

Certified male strength coach with a passion for muscle building and performance training. He brings 8+ years of gym and at-home coaching experience.
🕒 Schedule: Weekday evenings & Sunday mornings
📍 Location: Home, Condo Gym, or Studio
⭐ Ideal For: Men seeking a male coach for strength, muscle gain, or structured lifting plans
🗣️ Language: English

Pilates & Core Strength Instructor

Mike R

Energetic, certified male trainer specializing in weight loss and core strength. With over 5 years of experience, Mike blends HIIT and functional training to deliver lasting results.
📅 Schedule: Weekday mornings & Saturday afternoons
📍 Location: Home, Park, or Studio
⭐ Ideal For: Men and women looking to improve posture, build core strength, and train with a supportive male coach
🗣 Language: English & French

Women's Fitness & Certified Swim Coach

Hamideh K.

Compassionate and highly experienced trainer with over 17 years in swim instruction and women's fitness. Hamideh supports women, kids, and seniors in building confidence, mobility, and strength both on land and in water.
🕒 Schedule: Morning & Evening
📍 Location: Home, Condo Gym, or Pool
⭐ Ideal For: Women, kids seeking flexible fitness or swim coaching
🗣️ Language: English & Farsi

Kids & Teens Fitness Trainer

Nicole. B

Certified youth fitness specialist passionate about helping kids stay active, confident, and healthy.
Nicole designs fun, age-appropriate workouts that improve strength, focus, and lifelong habits.

📅 Schedule: Weekday afternoons & Weekends
📍 Location: Home or Local Park
⭐ Ideal For: Children & teens who enjoy fun training
🗣 Language: English

Breathwork & Stress Relief Coach

Hannah. l

Trauma-informed coach focused on restoring energy, emotional balance, and focus through breathwork and movement. Sessions are calming yet effective.
🕒 Schedule: Mornings & Weekend Flexible
📍 Location: Home, Park, or Quiet Indoor Spaces
⭐ Ideal For: Adults seeking calm, mental clarity, or emotional support
🗣️ Language: English

Outdoor & Bootcamp Specialist

Jason. W

Jason leads high-energy outdoor workouts across GTA parks and backyards. He specializes in bodyweight circuits, HIIT, and full-body training with minimal equipment.
🕒 Schedule: Weekday evenings & Weekend mornings
📍 Location: Park, Home Backyard, or Open Outdoor Spaces
⭐ Ideal For: Clients who love dynamic outdoor sessions with a fun, team-spirited vibe
🗣️ Language: English

Yoga & Recovery Trainer

Lila. N

Lila blends strength, balance, and flexibility through guided yoga and mobility sessions. Her calm, restorative approach makes each class therapeutic yet challenging.
🕒 Schedule: Weekday mornings & Weekend evenings
📍 Location: Home, Studio, or Calm Indoor Spaces
⭐ Ideal For: Women or seniors seeking stress relief, gentle stretching, or mindfulness-based training
🗣️ Language: English

Personal Trainer

Ghazaleh. R

Certified Personal Trainer and Performance Coach with a focus on injury prevention and post-rehab recovery. Blends motivation with technical form.
🕒 Schedule: Early mornings & Evenings
📍 Location: Gym, Condo Gym, or Home
⭐ Ideal For: Women, seniors, and post-injury clients seeking strength and confidence
🗣️ Language: English & Farsi