Meet Our Trainers

With a passion for empowering individuals to feel confident, Stephanie blends strength training, functional movement, and nutrition to deliver lasting results.

📅 Schedule: Weekdays, flexible with weekends
📍 Location: Toronto, Vaughan, and GTA
⭐ Ideal For: Individuals wanting to lose fat, gain strength, and build confidence while enjoying it.
🗣 Language: English

Personal Trainer & Corrective Exercise Specialist – Yalda, with a Bachelor's in Sports Science, helps clients gain strength, improve fitness, and prevent injuries.

📅 Schedule: Weekdays and Saturdays
📍 Location: North York and Thornhill. 
⭐ Ideal For: individuals who want to improve their overall health and posture. 
🗣 Language: English & Farsi

Dalewyn, a certified personal trainer and martial arts instructor with a physiotherapy diploma, specializes in functional training for strength, balance, and mobility.
📅 Schedule: Every weekday
📍 Location: Toronto, Pickering, Ajax, Markham
⭐ Ideal For: Clients seeking fat loss, strength, mobility, and post-injury recovery.

🗣 Language: English

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Certified swim coach and fitness trainer supporting overall wellness through both water and land-based programs. Experienced in working with adults, kids, and seniors to build confidence, mobility, and lasting health.
📅 Schedule: Mornings & Evenings
📍 Location: GTA (Toronto, Markham, Richmond Hill)
⭐ Ideal For: Swim coaching
🗣 Language: English & Farsi

Sonia, with a Master’s in Sport Physiology, is a Certified Pilates Instructor and CanfitPro Personal Trainer with 8+ years’ experience, specializing in posture, core strength, muscle building, and custom programs.
📅 Schedule: Every weekday & Sundays
📍 Location: Newmarket, Aurora, Richmond Hill
⭐ Ideal For: Clients seeking better posture, stronger core, muscle gain
🗣 Language: English & Farsi

Certified Personal Trainer with 3 years of experience and 5 years as a tennis coach. With a background in Sport Nutrition and Sport Management, he focuses on weight loss, mobility, and strength training through steady, lasting changes.
📅 Schedule: Mornings & evenings
📍 Location: Richmond Hill, Aurora
⭐ Ideal For: Weight loss, mobility training
🗣 Language: English &  Farsi

Certified Personal Trainer and Performance Coach with a focus on injury prevention, strength training, and post-rehab recovery. Blends motivation with technical form to help clients regain confidence.
📅 Schedule: Mornings & Evenings
📍 Location: Toronto

⭐ Ideal For: Post-injury recovery, strength building, and personalized training plans
🗣 Language: English & Farsi