
Soroush A
EnglishFarsiWeight loss, mobility and strength through steady, lasting habits. Former tennis coach with a background in sport nutrition.
Skip the gym. A certified trainer comes to your home or condo gym in Oak Ridges, Jefferson, Bayview Hill, Mill Pond, Richvale and Lake Wilcox. Bring nothing: we bring the equipment, the plan and the patience.

Weight loss, mobility and strength through steady, lasting habits. Former tennis coach with a background in sport nutrition.

Water and land-based programs for adults, kids and seniors, in your home or condo pool.
Weight-loss programs, senior mobility training, and summer sessions outdoors at Mill Pond Park and Lake Wilcox.
“I was too busy to go anywhere. They came to me, I relaxed, and I finally stuck to a routine.”
Yes. We cover all of Richmond Hill, including Oak Ridges and the Lake Wilcox area.
Yes. Many clients enjoy sessions at Mill Pond Park or by Lake Wilcox when the weather is good.
Your trainer visits, asks about your goals, health and schedule, checks how you move, and walks you through a gentle workout. Then you decide. There is no sales pressure and nothing to sign.
No. Your trainer brings dumbbells, bands, mats and anything else the session needs. The space of a yoga mat plus a little room around it is enough. Condo gyms and parks work too.
No gym, no crowds, no pressure. Book online in a minute, or just send us a text.